PALMS Programme for the Month September 2024

Topic: Emotional Mastery

Resource person: Mr. V. Jayakumar

Date: 12th September 2024 (Thu)

Timing: 6.30 PM to 8.30 PM

Venue: PALMS AC Hall, South Raja Street (Indian Chamber Building), Thoothukudi

All PALMS Corporate and Individual Members are entitled to participate

For Associate PALMS Members & Corporate Participants: Rs. 750/-

For Non – PALMS Members : Rs. 1200/-

Programme Objective: The objective of this programme is to equip participants with the fundamental skills needed to enhance their emotional intelligence, thereby improving their personal and professional relationships. At the end of the programme, the participants, will be able to:

  • Develop Self-Awareness: Learn to identify and understand their own emotions and the impact these emotions have on their thoughts, behaviours, and interactions with others.
  • Enhance Self-Regulation: Acquire strategies to manage and control their emotions, particularly in high-stress situations, to respond thoughtfully rather than react impulsively.
  • Improve Empathy: Strengthen their ability to understand and relate to the emotions of others, which is crucial for effective communication and relationship-building.
  • Boost Social Skills: Practice techniques for improving interpersonal communication, fostering teamwork, and creating positive, productive relationships.

Through interactive exercises and discussions, this training session will provide participants with practical tools to apply EI principles in their daily lives. By the end, they will be better equipped to navigate emotional challenges, leading to improved decision-making and stronger, more resilient relationships.

Resource Person:   Mr. Jayakumar is a dedicated life coach and consultant with over a decade of experience in training and development. With a B.E. in Electronics and Instrumentation, he is a certified Zone Trainer in JCI, an NLP Practitioner, and an expert in aptitude training and soft skills development. His skill set includes personality development, placement training, and storytelling, all delivered through an engaging, activity-based approach.

He has a proven track record of impactful training across schools, colleges, and corporate environments. He has conducted youth empowerment programs in rural government schools, emphasizing essential life skills and confidence-building. His effective public speaking courses and co-faculty roles in Speech Craft & Teach Craft programs are well-known. He has benefited numerous organizations, including Rajmahal Silks, Idhayam Oil Mill, and Vishaal Promotors, and was awarded Outstanding Trainer of Zone XVIII in 2022. He collaborates with government and NGO institutions, such as Anna Institute of Management and ROTARY. His skills as a motivational speaker, production consultant, and PowerPoint expert are widely recognized, and helped him make a mark in the training industry.

 

 

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