PEPUP

PEP UP is the acronym of Personal Enrichment Programme to Unleash Potential. PEP UP is a combination of personal mentoring with group coaching, designed with thoughtfully chosen modules, tools and follow up to make you achieve what you wish in life.

All of us are blessed with immense potential, but we do not live our life to our full capabilities. PEP UP is an initiative to unleash your potential. This programmeis designed to enhance your overall development. This programme will help you to:


  • Deepen the understanding of yourself.
  • Break all limiting beliefs.
  • Develop a positive growth mindset.
  • Set goals and achieve them.
  • Declutter your life and be more organised.
  • Enhance your interpersonal skills.
  • Become an effective communicator and presenter.
  • Become a more proactive and confident person.

Group Size &
Medium of Instruction

  • 15 Participants max (Selection is based on interview)
  • Tamil and English
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Methodology

  • Introduction to concepts
  • Group Discussion & Activities
  • Assignments and Presentations
  • 28 day Challenges
  • Reflections
  • Review and Follow up
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What it includes?

  • 12 Weekend Learning Sessions
  • One on One Counselling Sessions
  • One year PALMS associate membership
  • Workbook
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When and Where?

  • The programme is spread over 12 months
  • The Group Coaching session will be held on the first weekend of every month.
  • Saturday : 02.30 pm to 06.30 pm
  • Sunday :06.30 am to 08.30 am
  • Venue PALMS Self Development Centre,
    84-D South Raja Street, Indian Chamber Building, Thoothukudi - 628001.
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For Whom?

  • This programme is suitable for anyone in the age group of 21 to 50, who aspire for growth and lead a more productive life.
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How much is the Investment?

  • Rs. 12,000/- only - Payable in 4 easy instalments.
  • Course Kit Rs.3000/-
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